Wholesome Kitchen
By Holly Johnson A little birdy told me that we are set for an Indian Summer! Well, wouldn’t that just be the cherry on top of this wonderfully balmy and beautiful summer we’ve already been treated to!?! Having spent a…
Berry Bliss Slushie
Nothing screams summer quite like my Berry Bliss Slushie! Crammed full of goodness and all the vitamins and minerals to make your cells dance, it’ll keep you hydrated, nourished and firing on all cylinders during the hot weather. It’s so…
Pitaya Punch Smoothie
This smoothie certainly does pack a punch; a huge, healthy one right between the eyes in the nutrition stakes! Pitaya is a powerhouse of antioxidants. It can alleviate allergies, soothe the gut lining and keep skin clear and supple! You…
Watermelon, Avocado & Mint Salad
Who knew that this selection of fresh, juicy ingredients would work so well together? Well, they most certainly do, and what a delicious combo it is! Fragrant mint, juicy watermelon and soft, ripe avo make the perfect team mates! I…
Strawberries & Cream Breakfast Smoothie
In celebration of this most delicious berry, I’ve created a luscious and nutrilicious blend that is not only energising and loaded with antioxidants, it will also keep you ticking over nicely all morning (on account of the added nuts and chia…
Summer Sunrise Juice
Oh, my days! What are these beauties I see before my eyes! It’s the cheekiest, juiciest amigos I ever did see! I’ve been making lots of juices recently and this is one of my absolute favourites! You will need: 10…
Turmeric, Rosemary & Lemon-infused Tonic
I’ve been absolutely loving this tonic recently. Slightly less dense in viscosity than a smoothie, it’s the perfect accompaniment to balmy evenings in the garden! It’s all about locking in fresh, vibrant ingredients so that they can work their magic…
Turmeric, Ginger & Garlic Ice Delights
These nuggets of joy are becoming a bit of a kitchen staple in my house! If I have any surplus smoothie, I whack in some fresh ingredients, (in this case, turmeric, garlic and ginger), freeze and use when I’m making…
Watermelon, Lime & Pomegranate Granita
I think I’m in love! This new kid on the block is the latest addition to my repertoire and I can’t get enough of it! I am absolutely certain that you will love it too! Granita sits midway between an…
Strawberry, Mint & Blueberry Ice Delights
Feeling hot, hot, hot?!? Then look no further than these mighty ice nuggets packed with nutritional wonders! Fresh mint has a cooling and calming effect on the body and when mixed with potassium-rich coconut water, they’re absolutely guaranteed to hydrate…