I can’t express how delicious this blend is (well, possibly through the medium of dance!). It is jam-packed full of reviving and restoring vitamins and it tastes simply divine! It’s like summer in a smoothie!

What you’ll need:
• 1 x punnet of raspberries
• 1 x dragonfruit
• 1 x banana
• 100g almonds
• The juice of 1 lime
• Half pint of coconut water
Blend together all of the ingredients and serve over ice. Best enjoyed in the sunshine with a good book!

WHOLESOME KITCHEN BY HOLLY JOHNSON

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https://www.hastingsindependentpress.co.uk/wp-content/uploads/2018/04/FOOD-smoothie.jpghttps://www.hastingsindependentpress.co.uk/wp-content/uploads/2018/04/FOOD-smoothie-150x150.jpgHIPFood & DrinkDragonfruit,Lime,Raspberry,recipe,Smoothie,WHOLESOME KITCHENI can’t express how delicious this blend is (well, possibly through the medium of dance!). It is jam-packed full of reviving and restoring vitamins and it tastes simply divine! It’s like summer in a smoothie! What you’ll need: • 1 x punnet of raspberries • 1 x dragonfruit • 1 x banana • 100g...The Hastings & St Leonards non-profit community newspaper