Watermelon, Avocado & Mint Salad
Who knew that this selection of fresh, juicy ingredients would work so well together? Well, they most certainly do, and what a delicious combo it is! Fragrant mint, juicy watermelon and soft, ripe avo make the perfect team mates! I…
Strawberries & Cream Breakfast Smoothie
In celebration of this most delicious berry, I’ve created a luscious and nutrilicious blend that is not only energising and loaded with antioxidants, it will also keep you ticking over nicely all morning (on account of the added nuts and chia…
Summer Sunrise Juice
Oh, my days! What are these beauties I see before my eyes! It’s the cheekiest, juiciest amigos I ever did see! I’ve been making lots of juices recently and this is one of my absolute favourites! You will need: 10…
Turmeric & Pineapple Turbo Charger Smoothie
Nothing screams summer and lazy days soaking-up the glorious rays quite like a sun-like smoothie concoction! This one is crammed with anti-inflammatory turmeric which is amazing for skin, heart, gut, actually, it’s great for promoting and supporting all-round health and…
LA BELLA VISTA – Courgette Risotto
Arno Maasdorp How lovely to catch up with the very talented Gianluca Tozzi, head chef at the award wining La Bella Vista just before service to ask for some courgette inspiration. As we all know, a bumper crop of courgettes…
Turmeric, Ginger & Garlic Ice Delights
These nuggets of joy are becoming a bit of a kitchen staple in my house! If I have any surplus smoothie, I whack in some fresh ingredients, (in this case, turmeric, garlic and ginger), freeze and use when I’m making…
Watermelon, Lime & Pomegranate Granita
I think I’m in love! This new kid on the block is the latest addition to my repertoire and I can’t get enough of it! I am absolutely certain that you will love it too! Granita sits midway between an…
Burn my Cucumber
“It’s hard being hot,” that’s what the chilli says to the bell pepper, “People are either obsessed with you, or dislike you and ignore you at parties.” The bell pepper sighs, bored with the attention-seeking ways of the chilli, but…
Strawberry, Mint & Blueberry Ice Delights
Feeling hot, hot, hot?!? Then look no further than these mighty ice nuggets packed with nutritional wonders! Fresh mint has a cooling and calming effect on the body and when mixed with potassium-rich coconut water, they’re absolutely guaranteed to hydrate…
Super Duper Berry Smoothie
With the mercury steadily rising and the longer evenings making an appearance, it seems rather fitting to complement lazy afternoons (or evenings) in the balmy sunshine with a delicious and refreshing smoothie blend. Zingy, hydrating and energy-boosting, this very special…