Rebrand for ‘health in a glass’
Booyah Vitality, a family-run health drinks company from St Leonards, has completed a rebrand in time to help fuel most people’s new year health ; Lisa Driver, founder of Booyah Vitality and a naturopathic nutritional therapist is on a mission…
Looking for an alternative to alcohol?
I’ve often wondered why I drink. What is it specifically about alcohol that I want to experience? What I do know is that when I’ve been forced to spend long periods of time in pubs and other places where drinking…
Nicky’s Kombucha Guide
Kombucha is a fermented, mildly fizzy and slightly tangy drink made from sweetened tea and a culture known as a ‘scoby’. Recipe by Nicky Arnold (adapted from The Culture Club written by friend and ‘super fermentista’ Dearbhla Reynolds). KombuchaPICTURE: klara-avsenik/Unsplash…
Daphne Lambert and the Happy Microbiome
By Miranda Innes Make 2019 the year you make your microbiome happy. If your gut is happy, you’ll be happy. Vital, bright-eyed, perky. Daphne Lambert, the energetic nutritionist who founded Greencuisine (website mandatory for anyone interested in remaining feisty) has…
