Food & Drink

Garlic

We all know that garlic is good for us, but in an abstract way, like going for a walk or ‘cooking from fresh’. Hate that saying - it seems to fit into the same compartment as irritating words like ‘jim…
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Food & Drink

Holy Guacamole!

Yes. This is totally amazing and I could eat guacamole by the bucket-load! It’s green, mean and it’ll keep you lean! Avocados are bursting with heart-healthy mono-saturated fatty acids and they do wonders for colon health too! Rich in fibre…
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