Nothing screams summer and lazy days soaking-up the glorious rays quite like a sun-like smoothie concoction! This one is crammed with anti-inflammatory turmeric which is amazing for skin, heart, gut, actually, it’s great for promoting and supporting all-round health and wellbeing.

To make this blend, you will need:
• 1 x tsp freshly grated turmeric
• 1 x frozen banana
• Half a ripe pineapple (cubed)
• 3 x tbsp coconut milk
• Juice of half a lime
• 100g almonds
• 300ml coconut water
• Ice…

Blend and serve (fresh mint sprig optional!)

WHOLESOME KITCHEN BY HOLLY JOHNSON

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https://www.hastingsindependentpress.co.uk/wp-content/uploads/2018/06/FOOD-smoothie2.jpghttps://www.hastingsindependentpress.co.uk/wp-content/uploads/2018/06/FOOD-smoothie2-150x150.jpgHIPFood & DrinkPineapple,recipe,Smoothie,turmericNothing screams summer and lazy days soaking-up the glorious rays quite like a sun-like smoothie concoction! This one is crammed with anti-inflammatory turmeric which is amazing for skin, heart, gut, actually, it’s great for promoting and supporting all-round health and wellbeing. To make this blend, you will need: • 1 x...The Hastings & St Leonards non-profit community newspaper