Tag archives for wellbeing
Activities with Groundwork South
Groundwork South offer volunteering opportunities for conservation and gardening in local green spaces; environmental and nature-based creative workshops and activities; wellbeing and employability support; and one-to-one meetings to explore your…
Healthy Living for Mental Health
Following this year’s Time to Talk day organised by Mind and Re-think Mental Illness, Raquel Palmer of Licenceto KALE in Robertson Street welcomes the initiative, but considers some of the…
Art to replace bowls in the park
Arts on Prescription (AoP), a local community interest company which offers art and creative activities as a therapeutic means of mental health support, is to be awarded a tenancy by…
Growing together at St Michael’s Hospice
ADVERTISEMENT FEATURE: Live life as fully as possible with support from St Michael’s Hospice. Growing Together is part of the Wellbeing Programme at St Michael’s Hospice. The programme focuses on…
Is exercise the most effective method for losing fat?
Richard Angel If I could give one tip to anyone that is desperate to lose some fat, then it would be this: forget about endless burpees and think about what…
It’s all about you, you, you and a little bit me
What a transition befalls us now, throw away your dried apricot of a January and soak up the lava of a fully enriched Fat Tuesday. It’s all about the restocking…