Is exercise the most effective method for losing fat?
Richard Angel If I could give one tip to anyone that is desperate to lose some fat, then it would be this: forget about endless burpees and think about what you shove in your mouth! “Really? Isn’t exercise supposed to…
It’s all about you, you, you and a little bit me
What a transition befalls us now, throw away your dried apricot of a January and soak up the lava of a fully enriched Fat Tuesday. It’s all about the restocking of nutrition but not of the evils we undertook over…