Tag archives for meditation
A Moving Meditation In A Messed-up World
As we all start to realise the coronavirus crisis is not going to be over any time soon, we are all looking for ways to maintain physical fitness but also,…
Anyone Who Has A Heart…
By Julia Mortimer We’ve all heard of mindfulness and its value as a form of meditation but ‘heartfulness’ is less well known. Although historically practised by saints of yore, the…