Tag archives for exercise
Laughter Clubs come to Hastings
Catherine Demir brings a healthy mirth to town, with her own take on a new national exercise, already very popular in Brighton. Catherine will run her Laughter Clubs, in separate…
Is exercise the most effective method for losing fat?
Richard Angel If I could give one tip to anyone that is desperate to lose some fat, then it would be this: forget about endless burpees and think about what…