Tag archives for nutrition
Nicky’s Kombucha Guide
Kombucha is a fermented, mildly fizzy and slightly tangy drink made from sweetened tea and a culture known as a ‘scoby’. Recipe by Nicky Arnold (adapted from The Culture Club…
Planting Fruit Trees to Fight Cancer
What follows is a press release from Hastings and Rother Cancer Awareness Project. The Project works with local people to raise awareness of the signs and symptoms of cancer. Local people…
Is exercise the most effective method for losing fat?
Richard Angel If I could give one tip to anyone that is desperate to lose some fat, then it would be this: forget about endless burpees and think about what…
What’s the Buzz?
Charley Bolding-Smith The Hive: A Circle of Sisters is a very active new women’s community group happening in St. Leonard’s. It’s a funded voluntary organization which was started this autumn…