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	<title>Cashew &#8211; Hastings Independent Press</title>
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	<title>Cashew &#8211; Hastings Independent Press</title>
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		<title>Cashew, Raw Cacao &#038; Rose Bliss Balls</title>
		<link>https://www.hastingsindependentpress.co.uk/articles/food-drink/cashew-raw-cacao-rose-bliss-balls/</link>
					<comments>https://www.hastingsindependentpress.co.uk/articles/food-drink/cashew-raw-cacao-rose-bliss-balls/#respond</comments>
		
		<dc:creator><![CDATA[HIP]]></dc:creator>
		<pubDate>Fri, 09 Mar 2018 11:00:24 +0000</pubDate>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Cashew]]></category>
		<category><![CDATA[raw cacao powder]]></category>
		<category><![CDATA[recipe]]></category>
		<guid isPermaLink="false">https://www.hastingsindependentpress.co.uk/?p=3939</guid>

					<description><![CDATA[<p><img width="213" height="213" src="https://www.hastingsindependentpress.co.uk/wp-content/uploads/2018/03/Rose-Bliss-Balls.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" srcset="https://www.hastingsindependentpress.co.uk/wp-content/uploads/2018/03/Rose-Bliss-Balls.jpg 213w, https://www.hastingsindependentpress.co.uk/wp-content/uploads/2018/03/Rose-Bliss-Balls-100x100.jpg 100w, https://www.hastingsindependentpress.co.uk/wp-content/uploads/2018/03/Rose-Bliss-Balls-150x150.jpg 150w" sizes="(max-width: 213px) 100vw, 213px" data-attachment-id="3860" data-permalink="https://www.hastingsindependentpress.co.uk/rose-bliss-balls/" data-orig-file="https://www.hastingsindependentpress.co.uk/wp-content/uploads/2018/03/Rose-Bliss-Balls.jpg" data-orig-size="213,213" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Rose Bliss Balls" data-image-description="" data-image-caption="" data-large-file="https://www.hastingsindependentpress.co.uk/wp-content/uploads/2018/03/Rose-Bliss-Balls.jpg" /></p>WHOLESOME KITCHEN BY HOLLY JOHNSON These bliss balls are the ultimate healthy treat for all the family. They keep for up to 5 days and they are a breeze to [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img width="213" height="213" src="https://www.hastingsindependentpress.co.uk/wp-content/uploads/2018/03/Rose-Bliss-Balls.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" srcset="https://www.hastingsindependentpress.co.uk/wp-content/uploads/2018/03/Rose-Bliss-Balls.jpg 213w, https://www.hastingsindependentpress.co.uk/wp-content/uploads/2018/03/Rose-Bliss-Balls-100x100.jpg 100w, https://www.hastingsindependentpress.co.uk/wp-content/uploads/2018/03/Rose-Bliss-Balls-150x150.jpg 150w" sizes="(max-width: 213px) 100vw, 213px" data-attachment-id="3860" data-permalink="https://www.hastingsindependentpress.co.uk/rose-bliss-balls/" data-orig-file="https://www.hastingsindependentpress.co.uk/wp-content/uploads/2018/03/Rose-Bliss-Balls.jpg" data-orig-size="213,213" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Rose Bliss Balls" data-image-description="" data-image-caption="" data-large-file="https://www.hastingsindependentpress.co.uk/wp-content/uploads/2018/03/Rose-Bliss-Balls.jpg" /></p><p><strong>WHOLESOME KITCHEN BY HOLLY JOHNSON</strong><br />
These bliss balls are the ultimate healthy treat for all the family. They keep for up to 5 days and they are a breeze to make. The recipe can be tweaked to suit all tastes but the base is always the same.</p>
<p><strong>You will need:</strong><br />
200g cashew nuts,<br />
200g dates,<br />
2 x tbsp raw cacao powder,<br />
1 x tsp rose water,<br />
2 x tbsp coconut nectar,<br />
a little water<br />
to loosen mixture.</p>
<p>Process ingredients until rough in texture, roll into 30g balls and sprinkle with chopped nuts or cacao powder. Chill for about an hour and serve. This healthy, nourishing and energising recipe is just delicious. I urge you to give it whirl!</p>
<p>&nbsp;</p>
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