One You East Sussex is offering free NHS checks and personalised advice to local residents.
• Is your heart older than you?
Take a free online heart age test – and discover how to lower it
• Join a weight management programme – including man vs fat groups
• Meet a stop smoking advisor
• Get free diabetes dementia, stroke, heart and kidney disease risk checks •Have a local pharmacy blood pressure check
• Receive health coaching and personal holistic assessment
We hope you have enjoyed reading this article. The future of our volunteer led, non-profit publication would be far more secure with the aid of a small donation. It only takes a minute and we would be very grateful.