One You East Sussex is offering free NHS checks and personalised advice to local residents.

• Is your heart older than you?
Take a free online heart age test – and discover how to lower it
• Join a weight management programme – including man vs fat groups
• Meet a stop smoking advisor
• Get free diabetes dementia, stroke, heart and kidney disease risk checks •Have a local pharmacy blood pressure check
• Receive health coaching and personal holistic assessment

• Call 01323 404600 or 0300 303 3624 or visit their website follow them on Facebook or Twitter @OneYouESussex

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