Food & Drink

Wholesome Kitchen

By Holly Johnson Totally Tropical Teaser If you like Piña Coladas and getting caught in the ’s Totally Tropical Teaser time and I can’t think of a more refreshing blend to complement an afternoon in the slightly warmer sunshine we’re being…
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Food & Drink

Wholesome Kitchen

By Holly Johnson Hey there HWK Crew! I hope your 2019 is going great so far! I’ve been blending-up a smoothie storm over at HWK HQ and most recently, my delectable and totally nutrilicious smoothie bowls have been hitting all the…
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Food & Drink

Simple Sauerkraut

By Abel James A Simple Recipe to Reverse Leaky Gut, Lose Weight, and Boost Your Immune Function Serves: 8Ingredients• 1 organic head of green cabbage (1 to kilos)• 1 to 2 tablespoons of sea salt• 1 large organic carrot, shredded• 1…
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