Gluten, Dairy & Refined Sugar-free Chocolate Mousse
WHOLESOME KITCHEN BY HOLLY JOHNSON
I am delighted to say that each time I’ve made this dreamy dessert for family and friends, it’s gone down an absolute treat! Being free from all the ingredients that typically make-up a sumptuous, luscious chocolate pud, it’s hard to believe that it’s even possible!
Well, go grab yourselves the following ingredients and give it a whirl!
You will need
2 x ripe avocados
1 x banana,
4 x tbsp raw cacao powder,
4 x tbsp coconut nectar,
3 x medjool dates
and some water to loosen mixture if necessary.
1 In a food processor, process together avocados, banana & dates until smooth.
2 Add all other ingredients until creamy, light and dreamy!
3 Decant into receptacles of choice and refrigerate for 1 hour.
4 Top with berries, nuts and/or desiccated coconut.
This is one of my all-time favourite ‘sweet treat’ recipes. It’s 100% healthy, bursting with anti-oxidants and it tastes delicious!
We hope you have enjoyed reading this article from Hastings Independent Press. The future of this volunteer led, non-profit publication would be far more secure with the aid of a small donation. It only takes a minute and we would be very grateful.