Bang Tidy Mango Lassi Smoothie
Take me to the beach please! This delightful, refreshing and energy-boosting blend reminds me of holidays and sunshine. It’s pretty-much a piña colada without the rum. It’s an absolute marvel for the complexion and it will nourish from the inside…
Green Genie Juice
This rip-roarer of a smoothie concoction will most definitely grant you three wishes! I have fine-tuned this recipe and it most certainly delivers bags of flavour as well as hydrating, recharging and cleansing the body. Youthful, dewy skin is definitely…
Raspberry, Dragonfruit & Lime Smoothie
I can’t express how delicious this blend is (well, possibly through the medium of dance!). It is jam-packed full of reviving and restoring vitamins and it tastes simply divine! It’s like summer in a smoothie! What you’ll need: • 1…
Green Genie Juice
This amazing juice will most certainly grant you 3 wishes and a whole lot more! It reminds me of the sunnier, longer spring days that are almost upon us. It’s fresh, colourful, vibrant and beautiful: pretty-much how you’ll feel when…
Pea & Fresh Mint Soup
What a sight for sore eyes you are! This recipe is fresh, simple, and it will hydrate, nourish and re-energise your mind and body. I love to batch-cook soups and freeze them for a rainy day. I also use gluten-,…
A little bit of cheese, my dear?
A. Vasudevan, The Literary Shed This is that weird time when the climate’s not quite caught up with the changing light. Still, longer days bring that hope of spring and new beginnings. Foodwise, comforting soups and stews give way to…
Cashew, Raw Cacao & Rose Bliss Balls
WHOLESOME KITCHEN BY HOLLY JOHNSON These bliss balls are the ultimate healthy treat for all the family. They keep for up to 5 days and they are a breeze to make. The recipe can be tweaked to suit all tastes…
It’s all about you, you, you and a little bit me
What a transition befalls us now, throw away your dried apricot of a January and soak up the lava of a fully enriched Fat Tuesday. It’s all about the restocking of nutrition but not of the evils we undertook over…
Holly’s Wholesome Kitchen
BY HOLLY JOHNSON After a spell of ill-health a few years back, I decided to heal my body by nourishing it with nutritious, vibrant and wholesome foods. It’s now my absolute passion and I love to share my recipes via…
Winter Comfort Food
by Meg Cronin This is a very comforting chicken and rice dish with celeriac roasties – just perfect to have on a cold winter’s night. You can prep your own chickpeas for this, by soaking them overnight and boiling them…